I put a shirt that says "Take a Hike" on my Christmas list. Its sassy truth cracks me up.
I don't think people are emphasizing this enough though.
Vitamin D is crucial and going outside is FREE.
The Rugged Mountain Man was reminding me the other day to just take a 15 minute jaunt at lunch time.
He's so right. It's crucial to our health.
It's fabulous for our frame of mind.
It's refreshing to our souls and it's good quality time together.
I thought you'd enjoy these throwback pics of sometime this past spring when we ventured out to some local favorite falls.
Why not bundle up and venture outside with your people today?
Dominique
